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Print FAQs

Q
My running buddy / friend told me to switch to barefoot / 
minimalistic running shoes / Vibrams. Should I do so?
Q
I want to try out my super new shoes at the event. Yes?
Q
For gents: nipple chafing during long runs. What can I do to 
remedy the situation?
Q
How do I know what shoes to buy?
Q
When should I change my shoes?
Q
I like those bright pink shoes! Can I buy them? (or) I want lighter 
shoes, that will make me go faster (or) Shall I buy those shoes 
that will tone my butt? (or) My friend says this new 'cool' shoes 
will make me fly!
Q
What about underwear?
Q
Do I need a cap?
Q
I get a lot of blisters on my feet! Is it because of my shoes or my 
socks?
Q
What t-shirts, socks, cap, underwear, shoes etc. should I buy? 
Which is the best brand? 
Q
I get black toe-nails. At times I have lost toe-nails! What do I do?
Q
Where can I find more information on switching to 
barefoot/minimal shoes?
Q
How do I tie my shoe laces?
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